At Uplift Physical Therapy, we go beyond traditional physical therapy to help you build strength, mobility, and confidence in your body—safely and effectively. In addition to expert physical therapy care, we offer small group mat classes, private Pilates sessions on the reformer, and one-on-one TheraFit training—all tailored to support your unique goals and physical needs.

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Every session is led by Kerry Murray, Doctor of Physical Therapy, who brings years of clinical experience and a deep understanding of body mechanics to every class and private session. Whether you're recovering from injury, managing chronic pain, or simply want to move better without fear of getting hurt, you’ll benefit from highly individualized cuing and modifications.

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Our approach focuses on helping you truly understand the muscles you're working, avoid common compensation patterns, and get the most out of your time—safely, mindfully, and with purpose.

Let us help you feel stronger, more connected, and confident in your movement.